Goal Setting and Goal Getting

Presented by Jennalee Schafer with McKinney Psychology.  If you find yourself constantly setting unrealistic goals for yourself and then abandoning them, this session may be of help.  This discussion on setting goals is an opportunity to learn about SMART goals. Goals are an ongoing process, it is valuable to evaluate and revamp when necessary. You will also understand what happens in your brain when goals are appropriately set. Come prepared to engage and explore new ways of gaining motivation and reach your goals. 

Presenter:

Jennalee is a practicum student at McKinney Psychology and is in the final months of completing her Master of Arts in Counselling Psychology.  Jennalee acquired an undergraduate degree in social work from the University of Calgary. Jennalee’s practicum placement has been focused on providing Trauma Informed Counselling with adult clients.  Jennalee has a special interest in treating children and teens.  Jennalee hopes to provide care that will make a difference in helping clients through whatever struggles they may be facing.   

Jennalee was born and raised in Central Alberta. Jennalee is a wife and mother to three young children. Jennalee enjoys spending time outdoors and photography. Jennalee’s goals are to complete her practicum and then continue in the counselling profession.  If you would like to learn more or speak further with Jennalee you can contact her here.

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Cost: Free

Registration Link: https://forms.gle/iEbwCBf4Zw3oroaz5

This is part of the Maskwacis Cultural College Microlearning Series and is open to the public.
Contact Manisha Khetarpal by email  mkhetarpal@mccedu.ca or call toll free: 1 866 585 3925